Transformational Dance Movement Flow that leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.
In JourneyDance™. Each class is ends with a beautiful healing sound journey with gongs, singing bowls, drums, chimes and more.
Most people wear comfortable loose clothing or yoga pants. Layering is also a good idea as the body heat goes up during the dancing but back down as we finish n Savasana. We dance bare foot, in socks or indoor shoes.
Please check the EVENTS Page for the next JourneyDance with Rosa