Rosa's JourneyDanceTM TM brings elements of all of her practices into this fun and transformational experience. There is always loving connection, funky music, laughter, sometimes tears. release and healing. Each class ends with a Sacred Sound Bath.
Most people wear comfortable loose clothing or yoga pants. Layering is also a good idea as the body heat goes up during the dancing but back down as we finish with a restful Sacred Sound Bath. We dance bare foot, in socks or indoor shoes. Anyone can do this! Everyone should do this!
Please check the EVENTS Page for the next JourneyDance with Rosa